Jack and diets: Difference between revisions

==Keto==

[[File:KEYTOE BROKLUR.png|thumb|An image of what Jack considers to be a healthy casserole. Jack would like you to note the broccoli buried under the cheese and bread crumbs. Because broccoli is a vegetable, this dish is '''KETO''' and therefore healthy.]]

In June 2018, Jack suffered a [[The strokes|stroke]] that cost him the use of his right arm. In response, Jack began claiming that he was turning a new leaf and vowed to eat healthier. To achieve this, Jack chose to adopt the ketogenic diet, a nutritional plan characterized by low carbohydrate intake and a focus on eating low-fat meat and vegetables. "Keto" in Jack's mind, however, means a small amount of vegetables stuffed with carbs and cheese as exemplified in the image.

==Profile by Sanford==

With keto long dead, on a 20 January 2021 video titled [https://youtu.be/NQ3VHuG59dA "Jack is finally doing something about his weight."], Jack announced he was trying out another diet from Profile by Sanford; a diet plan company that provides meal plans for weight loss goals. It's unlikely that Jack hit any of his goals however, since he filmed himself eating large amounts of fast food during this time. Tammy also took up on the diet, and actually visibly lost weight (Only to gain it back once the dieting was over).